Enter the World Of Smarter Sleep

Did you know?

Did you know that over 16 million UK adults struggle with poor sleep?
Sleep affects everything — from your mood and memory to your mental health and daily performance.

• 💤 Around 10–15% of adults meet the clinical criteria for insomnia

• 🕒 70% of UK adults sleep less than 7 hours a night (Sleep Council)

• 🧠 48% report poor sleep impacts their mental health (Mental Health Foundation)

At A Foot In The Future, we’re exploring how smart sleep tech and future-forward tools can help you rest better and wake up thriving.